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The Basics of First Aid

First aid is any assistance given to a person suffering a sudden illness or injury. It may include help given prior to the arrival of medical help, and is a set of basic rules and tips that anyone can learn in order to help people suffering in their vicinity. Some o the basic techniques you must know of are:

1. Stopping Heavy Bleeding: If someone is openly bleeding, their body may not be able to stop the blood flow by clotting, it's important that you learn how to do so. You can stop the bleeding by applying pressure on the wound. This can be done, ideally using a sterilised cloth. Raising the wounded limb over the heart will also help slow the blood flow.

2. Nosebleeds - Nosebleeds are a common symptom of various ailments. In case of one, you can reduce this by pinching the victims nostrils tight to stop the blood flow.

3. Hands Free CPR - In case of a person collapsing, it's important that you use your hands and push at small intervals in order to keep a persons heart beating.

These are some of the basic techniques that you must learn about in order to act quickly in situations where someone is in pain. Some other techniques include the Heimlich Manoeuver and Hypothermia Treatment. Its important that you start being aware! To learn more, visit our website:

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